Eggs – The Most Amazing Food on Earth

Eggs – The Most Amazing Food on Earth Eggs are among the few foods that I would classify as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are…

"Eggs – The Most Amazing Food on Earth"