Vitamin A Importance – Info By SunCoastHealthCare.com

Foods Contain Vitamin A Your mother was right when she told you to eat lots of carrots because they’re good for your eyes, and the benefits of vitamin A certainly don’t end there. There are plenty of other good sources of vitamin A aside from carrots. Vitamin A can be found in foods like sweet potatoes, bell peppers, and beef liver. Vegetarians, vegans, and meat eaters alike can reap the benefits of vitamin A by…

"Vitamin A Importance – Info By SunCoastHealthCare.com"