Vitamin B12 (Cobalamin) – The World’s Healthiest Vitamin

Vitamin B12 (Cobalamin) – The World’s Healthiest Vitamin Most animals and plants are unable to produce vitamin B12 directly. The vitamin is produced naturally by bacteria, and it is also produced as a byproduct of activated charcoal production (in the form of cyanocobalamin). Many animals have bacteria in their digestive systems that produce B12, and some algae, such as chlorella, receive B12 from a symbiotic relationship with bacteria. However, humans generally do not have these…

"Vitamin B12 (Cobalamin) – The World’s Healthiest Vitamin"