Vitamin B7 (Biotin) – Thicken Hair, Nails and Beautify Skin

Vitamin B7 (Biotin) – Thicken Hair, Nails and Beautify Skin Vitamin B7, also known as Biotin, is a water soluble vitamin. In the past biotin has gone by many names including coenzyme R and vitamin H. Vitamin B7 is actually the proper name. Vitamin B7, also known as biotin, plays an essential role in gluconeogenesis, leucine metabolism, energy production, and the synthesis of fats, as well as DNA replication and transcription. Whole food sources of…

"Vitamin B7 (Biotin) – Thicken Hair, Nails and Beautify Skin"