Vitamin K (Naphthoquinones) – Health Benefits and Recommended Intake

Vitamin K (Naphthoquinones) – Health Benefits and Recommended Intake Vitamin K is a group of fat-soluble vitamins also called naphthoquinones. Within the Vitamin K group are vitamins K, K1, K2 and K3. The natural form of Vitamin K is Vitamin K1, or Phylloquinone, which is present in a number of plants and is the main source of Vitamin K obtained through food. Vitamin K is stored in fat tissue and the liver and plays an…

"Vitamin K (Naphthoquinones) – Health Benefits and Recommended Intake"