Causes Of Abdominal Point Tenderness: Symptoms And Treatment What Causes Abdominal Tenderness? Abdominal tenderness, or point tenderness in your abdomen, is when pressure on an area of your abdomen causes pain. It may also feel sore and tender. If the removal of pressure causes pain, then that’s known as rebound tenderness or Blumberg sign. Point tenderness is often a sign that something is wrong with one or more organs in the area. When to seek…"Causes Of Abdominal Point Tenderness: Symptoms And Treatment"
Aarskog Syndrome What Is Aarskog Syndrome? Aarskog syndrome, or Aarskog-Scott syndrome, is a very rare genetic disorder caused by a mutation of the X chromosome. This disorder can affect a person’s: stature facial features genitalia muscles bones It primarily affects males. However, females may develop a milder version of the disorder. The symptoms usually become apparent by about three years of age. Aarskog syndrome is a lifelong condition without a cure. What Are the Symptoms…"Aarskog Syndrome"
What Causes Excessive Yawning? Yawning is a mostly involuntary process of opening the mouth and breathing in deeply, filling the lungs with air. It is a very natural response to being tired. In fact, yawning is usually triggered by sleepiness or fatigue. Some yawns are short, and some last for several seconds before an open-mouthed exhale. Watery eyes, stretching, or audible sighs may accompany yawning. Researchers aren’t exactly sure why yawning occurs, but common…"Aah: Excessive Yawning"
Amazing beauty benefits of coffee for skin It looks like today’s metropolitan lives are fuelled by coffee. Sure, we love that coffee perks us up to last through the day, and we’ve practically embraced those quaint joints that mark every street corner. However, there are reasons beyond the obvious that show how coffee permeates through our lives. While it is scientifically proven that this ‘wonder drink’, when consumed in moderation, promotes good health and contains…"Amazing beauty benefits of coffee for skin"
Home Remedies for healthy hair Bananas for healthy hair Due to high level of potassium found in bananas, they help improve hair health and natural elasticity. Use a fork to mash one banana in a bowl, and then apply the mixture from root to tip. Leave the treatment on for 15 minutes, and then wash with shampoo. This treatment will cure dry and damaged hair. Egg yolk treatment Massaging the yellow portion of the…"Home Remedies for healthy hair"
Calcium What Is Calcium? Calcium is a chemical element, number 20 on the periodic table. This mineral is considered a metal. We get most of our dietary calcium not in its free form, but in compounds with other molecules. This makes the calcium more stable, allowing the body to digest the compound and free calcium for use in a variety of physiological processes. Physiological Role of Calcium in the Body Calcium plays a major role…"Calcium"
Antioxidants What Are Antioxidants? Fortunately, other molecules can protect cells against the effects of oxidative damage. Antioxidants are a class of molecules that inhibit the oxidation of other molecules. By neutralizing ROS, antioxidants may slow or even reverse the effects of oxidative damage. This may provide an important mechanism by which antioxidants can reduce the risk of chronic disease. The body naturally produces some antioxidants, including glutathione, coenzyme Q (CoQ), uric acid, bilirubin, melatonin, and…"Antioxidants"
NUTRITION & SPECIAL DIETS Nutrition is an extremely complex science that deals with a system so intricate that it is oft difficult to fathom. Our bodies require many different things from the food we eat and we need the specific sustenance they offer in varying quantities and forms. One of the largest factors in determining the right diet is your own health and wellbeing. Certain problems present specific challenges that may alter the foods you…"NUTRITION & SPECIAL DIETS"
Vitamin K (Naphthoquinones) – Health Benefits and Recommended Intake Vitamin K is a group of fat-soluble vitamins also called naphthoquinones. Within the Vitamin K group are vitamins K, K1, K2 and K3. The natural form of Vitamin K is Vitamin K1, or Phylloquinone, which is present in a number of plants and is the main source of Vitamin K obtained through food. Vitamin K is stored in fat tissue and the liver and plays an…"Vitamin K (Naphthoquinones) – Health Benefits and Recommended Intake"
Vitamin E (Tocopherols) – Healthy Immune System, Skin, and Eyes Vitamin E is a group of antioxidant compounds. They are fat-soluble, meaning they need lipids to absorb and dissolve. There are two natural forms known as tocopherols and tocotrienols, the latter being much less known or researched. The chemical forms of vitamin E include alpha, beta, gamma, and delta (-tocopherol and -tocotrienol). Alpha-tocopherol is the only form that meets the nutritional requirements of the human…"Vitamin E (Tocopherols) – Healthy Immune System, Skin, and Eyes"
Vitamin B12 (Cobalamin) – The World’s Healthiest Vitamin Most animals and plants are unable to produce vitamin B12 directly. The vitamin is produced naturally by bacteria, and it is also produced as a byproduct of activated charcoal production (in the form of cyanocobalamin). Many animals have bacteria in their digestive systems that produce B12, and some algae, such as chlorella, receive B12 from a symbiotic relationship with bacteria. However, humans generally do not have these…"Vitamin B12 (Cobalamin) – The World’s Healthiest Vitamin"
Vitamin B7 (Biotin) – Thicken Hair, Nails and Beautify Skin Vitamin B7, also known as Biotin, is a water soluble vitamin. In the past biotin has gone by many names including coenzyme R and vitamin H. Vitamin B7 is actually the proper name. Vitamin B7, also known as biotin, plays an essential role in gluconeogenesis, leucine metabolism, energy production, and the synthesis of fats, as well as DNA replication and transcription. Whole food sources of…"Vitamin B7 (Biotin) – Thicken Hair, Nails and Beautify Skin"
Vitamin B6 (Pyridoxine) – Health benefits & dosage Vitamin B6 ( pyridoxine) allows the body to use and store energy from protein and carbohydrates and is essential for haemoglobin in the blood. It is involved in the regulation of mental function and mood as well as in the metabolism of homocysteine, high levels of which are a known risk factor for cardiovascular disease. Vitamin B6 uses Health claims about vitamins are regulated by the European…"Vitamin B6 (Pyridoxine) – Health benefits & dosage"
Proven Health Benefits of Vitamin B5 (Pantothenic acid) What is b5 vitamins good for?The health benefits of Vitamin B5, also known as Pantothenic Acid, include the alleviation of conditions like asthma, hair loss, allergies, stress and anxiety, respiratory disorders and heart problems. What is Vitamin b5 found in? PANTOTHENIC ACID VITAMIN B5 Overview Information. Pantothenic acid is a vitamin, also known as vitamin B5. It is widely found in both plants and animals including…"Proven Health Benefits of Vitamin B5 (Pantothenic acid)"
Niacin (Vitamin B3) – Scientific Review on Usage & Dosage What is vitamin B3? Vitamin B3, also known as niacin, is actually made up of niacin (nicotinic acid) and niacinamide. It is a water-soluble nutrient that is part of the B vitamin family. B vitamins help to support adrenal function, to calm and maintain a healthy nervous system, and are necessary for key metabolic processes. Niacin is essential for the metabolism of carbohydrates and fats.…"Niacin (Vitamin B3) – Scientific Review on Usage & Dosage"