Copper Info – By SunCoastHealthCare.com Copper is an essential micro mineral that benefits bone, nerve, and skeletal health; therefore, although it is not that common, a copper deficiency can actually harm the body in multiple ways. The health benefits of copper include the proper growth of the body, efficient utilization of iron, proper enzymatic reactions, as well as improved health of connective tissues, hair, and eyes. Copper is the third most prevalent mineral within the…"Copper Info – By SunCoastHealthCare.com"
Chromium Info – By SunCoastHealthCare.com Chromium is a metallic element that humans require in very small amounts. It is an essential part of metabolic processes that regulate blood sugar, and helps insulin transport glucose into cells, where it can be used for energy. Chromium also appears to be involved in the metabolism of carbohydrate, fat, and protein. Dosage: Some studies have shown that chromium supplements may be helpful for people with type 2 diabetes and…"Chromium Info – By SunCoastHealthCare.com"
Garlic – Most Powerful & Amazing Vegetable – Info By SunCoastHealthCare.com 12 Surprising Health Benefits Of Garlic: 1. The Blood Purifier Tired of covering up those zits with concealer every morning? It’s time to tackle the root cause of acne by purifying your blood from inside to get healthy skin on the outside. Take two cloves of raw garlic with some warm water everyday, early in the morning and consume a lot of water the…"Garlic – Most Powerful & Amazing Vegetable – Info By SunCoastHealthCare.com"
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Coconut Water – Most Powerful & Amazing Fruit – Info By SunCoastHealthCare.com Coconut water is a delicious and refreshing low-calorie natural beverage. Tender coconut water contains more nutrients than mature coconut water. It’s packed with antioxidants, amino acids, enzymes, B-complex vitamins, vitamin C and minerals like iron, calcium, potassium, magnesium, manganese and zinc. One cup (240 grams) contains 46 calories, as well as (2): Carbs: 9 grams. Fiber: 3 grams. Protein: 2 grams. Vitamin C:…"Coconut Water – Most Powerful & Amazing Fruit – Info By SunCoastHealthCare.com"